We all are aware that aquiring a lot of belly fat can be a problem. Not only is it responsible for the “muffin tops” most of us hate so much, it puts real pressure on our bodies while adding to issues like heart disease, diabetes and more. There is a fresh book, though, titled The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. This book has been reviewed just about everywhere and we wanted to find out if the contents of the book are as good as anything else that is already out there so we thought we would give it a closer look. news
You can buy the book at a “regular” book selling internet site like Barnes and Noble, Borders and on Amazon.com. This is a great indicator because it adds legitimacy to the project. This makes it a lot easier to believe in as well because you won’t have to be worried about an affiliate inflating the review to make sure that you buy the book even if they know that the book won’t be helpful. It helps that the book was developed by Travis Stork. He is renowned from his time on “The Bachelor” reality program in addition to his standard appearances on “The Doctors”, a syndicated daytime program. Obviously, though, he’s more than a television character. He is a genuine medical doctor and works in the emergency room at a genuine medical center.
The book was created to advertise the Pick 3 to Lean program that Dr. Stork has developed. With the Pick 3 to Lean system, you are given the ability to customize your lifestyle and eating habits without being forced to spend a bunch of time working out or exercising at the gym. The program promises to help you shed weight without having to give up any of the things you love? food, free time, etc. The approach centers on the principle of N.E.A.T, or Non-Exercise Activity Thermogenesis. This is the theory of being capable of use up calories and not having to work out. get it here
From what we are able to see, the book makes lots and lots of guarantees but does not offer any new or important information. The real simple fact is that most of the tips present in this book could be found by doing a few basic Google searches and using your common sense. This is going to be a major frustration for the people who like to understand the reasoning behind the instructions that they are given and expected to adhere to. The book doesn? t delve into theory a lot. Instead it simply offers readers with a bunch of outlines and instructions to follow. If you happen to be someone who enjoys being given clear cut plans but doesn? t want to have to stress about the whys of what you are doing, this could be a good book for you.
Traditional common sense tells us that the only real way to lose weight is to consume good food and get regular exercise. This book does not use that common logic so there isn’t a real way to tell whether or not it will work the way the marketing promises it will. However, in this day and age, with a doctor? s blessing (your own medical doctor, not the author of the book), nearly anything is worth at least a cursory glance! read the full story